Advances in Functional Training by Michael Boyle

Advances in Functional Training

By Michael Boyle

  • Release Date: 2012-01-19
  • Genre: Sports & Outdoors
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Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

Reviews

  • Exceptional

    5
    By Burpig
    Great level if knowledge and honest forward thinking into this ever evolving area of performance. Superb insights fully referenced and backed up, easy to implement into your own programming. This is a true game changer, linking many great concepts. Can't recommend it enough.

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